Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is also called spastic colitis, spastic colon and irritable colon.  It
is one of the more common gastrointestinal disorders, affecting 10 - 15% of the US
population.    While it is not a “disease”, it is a functional disorder with a collection of
symptoms:  abdominal cramping, bloating, gas, diarrhea, and/or constipation.  The severity of
the symptoms may differ on a daily basis.  No one knows what causes IBS.

Some relief can come from avoiding situations, which trigger the condition, such as managing
your stress level, eliminating foods in your diet that may provoke symptoms, such as dairy
products, caffeinated drinks and fatty foods.  Being aware of how some medications affect you
may also prove helpful.  Medication can be prescribed for the abdominal discomforts of
constipation, diarrhea and pain.

If you experience any of these symptoms, it is important to visit your physician.  There are many
health problems which can occur with problematic intestinal symptoms.  Presently, there is no
cure for IBS, but if you take care of yourself and follow your doctor’s guidelines, you can
minimize the symptoms.

For more info go to www.aboutibs.org or a support group at www.ibsgroup.org.
Personal Finance and Wellness