Personal Finance and Wellness
Nutrition and Wellness
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Reduce Your Risk of Stroke
A stroke can cause either permanent or temporary disabilities, such as paralysis or
loss of muscle movement, difficulty talking or swallowing, memory loss, trouble with
understanding, pain and social withdrawal.
Up to 80% of strokes are preventable. . . click here to keep reading about strokes
Feelings of Anxiety
Everyone has feelings of anxiety at one time or another - your home security system
alarm goes off, you are driving at night in an unfamiliar area, your child roams away
from you in a store. When the situation ends your anxiety ends. . . .keep reading
Hand Washing
Good hygiene is an essential element to healthy living. Keeping your hands clean is
one of the most important things you can do for your health and the health of those
around you. . . keep reading
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is also called spastic colitis, spastic colon and irritable
colon. It is one of the more common gastrointestinal disorders, affecting 10 - 15% of
the US population. While it is not a “disease”, it is a functional disorder with a
collection of symptoms: abdominal cramping, bloating, gas, diarrhea, and/or
constipation. The severity of the symptoms may differ on a daily basis. . . . keep reading
A stroke can cause either permanent or temporary disabilities, such as paralysis or
loss of muscle movement, difficulty talking or swallowing, memory loss, trouble with
understanding, pain and social withdrawal.
Up to 80% of strokes are preventable. . . click here to keep reading about strokes
Feelings of Anxiety
Everyone has feelings of anxiety at one time or another - your home security system
alarm goes off, you are driving at night in an unfamiliar area, your child roams away
from you in a store. When the situation ends your anxiety ends. . . .keep reading
Hand Washing
Good hygiene is an essential element to healthy living. Keeping your hands clean is
one of the most important things you can do for your health and the health of those
around you. . . keep reading
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is also called spastic colitis, spastic colon and irritable
colon. It is one of the more common gastrointestinal disorders, affecting 10 - 15% of
the US population. While it is not a “disease”, it is a functional disorder with a
collection of symptoms: abdominal cramping, bloating, gas, diarrhea, and/or
constipation. The severity of the symptoms may differ on a daily basis. . . . keep reading
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